
Spiral Smarter, Not Harder.

Hello! I am Frankie.
Therapy with me is about understanding who you are, where you come from, and honoring what’s alive in you. Our work together is a collaborative unfolding.
With a creative, holistic approach, I open the space to move beyond surface problem-solving and into the heart of your story—where healing, growth, and expansion can take root.Think of therapy less as a straight line and more as a spiral: each turn bringing deeper insight, greater clarity, and new ways of being. Together, we’ll create a grounded, compassionate space where your wholeness is remembered and your complexity is celebrated.




I'm trained in Internal Family Systems (IFS) therapy, which helps you work with the different parts of yourself—your inner critic, your anxious part, the part that's always pushing—with curiosity and compassion instead of judgment.My work supports people dealing with anxiety, relationship issues, trauma, and feeling disconnected from themselves. I also bring specialized experience with psychedelic integration, including Ketamine Assisted Psychotherapy (KAP) and Hallucinogen Persisting Perception Disorder (HPPD). If you're making sense of altered states or integrating profound experiences, I can help you ground those insights into your everyday life.As a queer therapist, I create an affirming space where LGBTQIA+ folks can explore identity, relationships, and belonging without having to explain themselves first.
Frankie Chanel Janiec, LMSW, IFS Level 1 (she/her/hers)
Licensed in: NY, VT, PA & Coaching offered globally
[email protected]
Curious about working together? I offer a free 15-minute phone consultation to help you take the first step and explore whether this approach feels right for you.